This has been a pretty long and kind of dramatic week in my personal and professional life. Challenges I hope adequately met.
Details not important. Stuff, you know.
But, whatever I did well or poorly, however I maintained my center, or didn’t, reflects my practice. Because it reflects my life, because it is my life.
What else is there? (See last post! Everything and nothing!)
I do think meditation helps. For me, having the touchstone of a formal practice helps.
Having a loving family and friends helps too.
Thanks, much love to all.