Deathbed Wishes

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For whom the bell tolls?

I saw a posting on Facebook where someone suggested that what most people regret on their deathbeds is what they didn’t do.

Certainly Buddhism, Zen,  (and for that matter, Biocentrism) is about the big questions of your life and death, and how you face your life and death, and indeed understanding that death can come at any time.

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It’s easy to think the other road, the one not taken, was the one to abiding happiness and success and joy.  I suspect it is at least possible that some people who do feel that way on their death bed, that they regretted what they didn’t do, if they were honest with themselves, felt that way before they new they were dying.

That is an important pursuit in Zen practice, being aware of your life, knowing yourself and your mind. Not waiting till it all falls apart.

Now, one point, one conclusion, that the person who wrote about that death bed reaction made was: follow your dreams. Write that book, sing that song.

But consider: is this just wishing for a better past?  If you didn’t go after something you thought you wanted, or thought would have been oh so cool, maybe you had a good reason, something more important you had to attend to. Maybe you knew or even just had an intuition that another course of action was needed, even if you aren’t so sure now. Memory is selective. It is easy to think it could have been better, that the path not taken was THE key to all sweetness and light and a great life!

Now, if you didn’t pursue some activity out of fear, or delusional feelings of guilt, or concerned about not being worthy or not being good enough, and that is how you still respond, that’s the issue, isn’t it?

Living life fully isn’t a matter of pursuing some specific great idea or activity, of doing all the awesome, rewarding and artistic and adventurous things you can get into or out of your “bucket” of cool stuff. I personally have no interest in “bucket lists” of “must do stuff” (there’s always more and more and MORE).

You don’t need to fill your life with things and activities, artistic, creative, cool, or otherwise.

Life is full if you just look at where you are, what’s in front of you; as they say in Zen, cover the ground you stand on. You don’t need more doing.  Most of us actually need LESS doing. Less going after that wonderful experience you imagine will make it better, that creative glorious life over the rainbow. Less re-writing the past. Less seeking praise and fearing blame. Less drama.

As it says in the heart sutra: no idea of gain, so no fear. No hindrance in the mind.

And as the very, very accomplished (you and I should be so accomplished!) Laplace reportedly said on his deathbed when someone commented on just how wonderful and accomplished he had been in his life (he was perhaps THE  foremost mathematician and scientist and philosopher of his age, hobnobbing with the “in” crowd, hanging with artists, authors and even Napoleon Bonaparte, the most powerful man in the world at the time):

“Ah, well, we do chase phantoms, don’t we?”

So, sure, I suggest that you don’t waste your time on dumb stuff, and certainly don’t hold back out of fear. Do what seems right, compassionate, just and good, but don’t chase phantoms. Don’t make some artistic endeavor, some idea or concept of success (however awesome), of creativity, some experience on a bucket list, a fantasy lover never loved, or a dream you think you should have or would have pursued “if only”, into something to moan about, something to regret, into just more busywork and useless striving, something more to feel bad about. Don’t set yourself up for misery and failure.

If you do, it’s just another phantom. A bad dream.

Sing the song, paint that painting, take that photo, take that trip, get a better job, write the novel, if you like and it works for you. If not, that’s ok too.

Try this: Don’t waste your time. Pay attention. Do what is right when you know it’s right. No self-deception. don’t wish for a better past, it does no good and causes great pain (you can tell I really like that; thanks Lily Tomlin!).

Compassion is a good thing, including compassion for yourself.

Creativity is the Way, is life. You don’t have to strive for it. Don’t try to fake it. You ARE creativity in form and function! You can’t be otherwise.

Creativity, living a full life, is what happens when your ego, your delusions (including your idea/conditioning/concept of creativity and a full life), don’t get in the way. Compassion and ethics are like that, too.

That’s more than enough!  What more is there? What more can there be?

Life is full just in this breath, this heartbeat. Live fully in the moment.

Simple, not easy.

Living life fully is not about some specific experience or activity or doing cool stuff. Not what society or your fantasy defines as artistic or creative or successful or glorious. The Universe, Mind, your mind, is cool enough.

I have found meditation, practice, really helps with this.

Zen, Buddhism, is about life and death. The book “Beyond Biocentrism” is a good place to start about Mind and Consciousness and Life and Death if you aren’t into Buddhism or Zen.

But I do agree with the main idea of that person who wrote about deathbed regrets: Don’t wait until you are on your deathbed. That seems kind of sad.

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Quantum Mechanics: Not Just Kinda Cool But Essential to Life

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It has long been clear quantum mechanics (QM) effects are basic in life. This was something I have taken for granted from what I learned starting in pre-med about cellular biology, though research bears this out in many new and interesting ways.

An interesting recent book about some surprising quantum effects in biology i s”Life on the Edge” by McFadden and Al-Khalili.

As I have written here before, life is energy and energy transformations (well, everything is). Cellular life uses reduction/oxidation reactions as energy “currency”. These reactions are basically the passing along of an energetic electron. They are the same kinds of reactions that causes fire to burn (which is why you need oxygen for a fire), or iron to rust. As Nick Lane writes in his book The Vital Question energy, evolution and the origins of complex life:  “electrons [in oxidation reduction reactions the cell uses to capture energy when oxidizing fuel i..e. food] hop from one cluster to the next by quantum tunneling”

The clusters he is referring to are proteins containing iron that are critical in accepting and passing on electrons.

This electron tunneling, these reactions, are the foundation of life, as we know it anyway. It is the very basis of energy used in all cells on earth. Bacteria, plants, us.

In quantum tunneling particles kind of “cheat” an energy barrier to a chemical reaction by just going through the energy barrier or wall rather (metaphorically) than over it. That is, it pops through the wall where without QM it shouldn’t. To clarify: most chemical reactions need energy to get going. If an electron is involved, say, as is often the case, for example in the oxidation/reduction reactions critical to life (or for example when a photon stimulates a photoreceptor in the eye) the reaction only happens if there is enough energy to get it going, to kick start it. But this can be skirted a bit by the uncertainty, the indeterminacy of QM that allows the electron (or photon) to be in unusual or unexpected states of being. By classical chemistry and physics, that shouldn’t happen, making the reactions much less likely, if they would happen at all, under normal circumstances.

That is, no QM tunneling, little or no passing of electrons from protein-iron complex to another, no usable energy for living things on earth.

By the way, we do use only a light bulb’s worth of wattage of energy to power our entire body, as Bob Lanza points out in “Biocentrism”. But still,  that is 10,000 times more energy per pound than the sun puts out! That’s because the sun is mostly just a big old ball of gas molecules just bouncing around at any one moment not putting out any energy (just being pushed around by the energy released by the nuclear reactions at the center of the sun). On the other hand, all living cells are prodigiously generating and using energy just to stay intact. The way cells store energy is in bonds between phosphate groups in ATP (adenosine tri phosphate) molecules, and a single cell goes through 10 million ATP molecules per second on average.

At its core life is quantum tunneling. It’s all energy.

Very Zen.

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Self publishing a kids novel

 

I haven’t been posting on this site this last month or so for several reasons:

Because of Ango; the  summer training period of more intense meditation in Zen tradition. While I only participated part time, I did spend significantly more time meditating.

Because I am thinking I have said a lot of what I intend to and might organize it and add to it and self publish as a book. Even so, I will keep posting periodically when the inspiration hits me.

Because I have been finishing up a short novel aimed at kids 8-11 primarily that is a fantasy that tries to have some of the sense of the dharma without dogma or Buddhist jargon.

The title is “Aidan and The Dragon Girl Save the World.”  Since it is self published (it will be available as book or e book through amazon and nook and the people I am paying to help publish it, Booklocker) as a real paper book as well as e book it will be a bit more expensive than I like since it won’t be high volume (so more expensive per unit to produce). In any case, as long as I am doing this small run self publishing, if there are miraculously any profits they will go 100% to organizations I like such as Smile Train or Plenty or SEVA that are non-profits that benefit kids.

This is, so far ( I am still tweaking it), the back cover, to give you an idea:

Aidan Alvarado is given a mystery and a mission as his birthday present by his very odd grandparents. With his new friends from Ancient China and modern day Los Angeles and the power of his dreams, Aidan has to save the world from two men who want control the power of the Dragon King of the East Ocean.

Advanced praise for “Aidan and the Dragon Girl Save the World”:

This wonderful story is a fun way to get people of all ages to think about what is real and what is important.

Robert Lanza M.D., author of “Biocentrism” and “Beyond Biocentrism”

“Aidan and The Dragon Girl Save the World” was a pleasure to read with my 8-year-old son. The imagery, action and relatable characters kept us captivated. Universal themes … are presented in a fresh new way. This book would be a wonderful addition to an upper-elementary classroom.

Felicia Linares, National Board Certified Teacher

I LOVED it! A delightful adventure! Aidan and his friends must trust their wisdom to save the world

Julie Snider, Showrunner Assistant, Network TV Drama.

 

Ralph (Shikan) Levinson is a Health Sciences Professor of Ophthalmology at UCLA. He is a big fan of the Teacher Wise-and-Able (Chan master Hui Neng).  This is his first novel.