Monthly Archives: September 2019

Mind, Non-Duality and What’s Up

Posted on by under Buddhism, cognition, Science

 

The identity of the relative and absolute; from infinite circle to infinite waves

 

If you want to pursue and intellectual philosophical understanding of non-duality, consider reading Bernardo Kastrup. He posits One Mind, though his terminology is more technical. He asks tough questions of himself and all who consider Mind as foundational. This is Zen, Buddhism in general, Biocentrism, ancient Mahadyamika and other more recent non-dualistic philosophies.

Mind, consciousness, as foundational, brain as secondary, as a mode of Mind function, an expression of mind, how consciousness translates in our world, rather than the other way around.

If that is so, how come I can’t wiggle your toes? Why is there apparent self and other? What is death? If it is all Mind, what is all that stuff out there, galaxies, black holes, and so on, and how come we didn’t know about it all before if we have minds?

 

You can find out about this with a science/quantum bent reading Bob Lanza’s books on biocentrism

Robert Lanza speaking at Hazy Moon Zen Center a few years ago. Can find it on Hazy moon website.

Bernardo Kastrup also has very good, sophisticated answers. He just got his PhD in philosophy to go with his PhD in computer science. His philosophy PhD defense is on YouTube. I suggest if the intellectual philosophical, metaphysical aspects interest you in detail, look up his books, blog, or YouTube offerings.

Kastrup has used the metaphor of individuals with consciousness as eddies in a stream of One Mind (not exactly his term), especially a stream of a reflective material so we see our projections from within and think that’s how it is. Such metaphors are not new: eddies in a stream, waves in an ocean, currents in an ocean, broken flows in a waterfall, all have a fine and ancient pedigree. We are localized energy and momentum that is not separate from the medium, in fact totally one with it, interdependent, yet endowing it with contingent temporary local form and function.

Kastrup refers to us as “alters.” Those are different identities in people with multiple personalities. Alters may or may not be aware of the other alters, but in any case, alters are clearly in the minds of the afflicted, products of mind, yet have an apparent independent existence, a “life of their own.”

Mind and existence as psychopathology. Not bad, I think. After all, in Buddhism there is samsara, Maya, and it is a kind of projected mental illness! Or just, without what could be construed as implied value judgement, the great dance of illusion.

So, how do you know consciousness? Well, meditation accesses it directly, but in any case, you do know. After all, consciousness is the awareness of some way, an experience, it is to be something (some call that meta-consciousness, but I don’t care much about that debate. Bernardo Kastrup does, I’ll let him do the heavy lifting). You know at any moment, if you care to access it (that’s the meta-consciousness part), what it is like to be you. You are influenced by it even without meta-awareness of it. You react based on what it is like to be you, colored by conditioning (karma),to the degree you are not awake. Pretty obvious, there is nothing fancy there.

So, we go to the metaphors above to get to non-duality. They are weak, but of course they are just metaphors! As an alter, as a current, wave, broken up waterfall, or eddy in a stream, in the relative, in time and space, in the six senses, in samsara, I have my own sphere, my energy is finite, I can touch you indirectly, influence you, but not wiggle your toes. And death comes to all things in time and space. The wave crashes, current abates, the water falls, the alter loses juice.

Now, then what about all that stuff I never imagined?

Well, they become manifest to us out of the ocean, river, waterfall, when they enter our sphere of experience.

How about quantum? Sure, that’s how it works. Entanglement, non-locality

[Above is a schematic Interferometer, where a photon from lower left interferes with itself when out of phase in the two paths when it engages by half silvered mirrors as long we we don’t look at it in progress and “know” what path it takes. An indivisible photon on two paths here, but really many, or maybe infinite paths? Yep. And we have to be ignorant of the path? Yep. non-locality. Subatomic particles aren’t little pebbles flying around! Waves, energy, fields. It is deeper and way beyond what we ever imagined. See old posts or read up on it if you are interested.]

Another way to look at that: Maybe, to the degree I am aware, I know my experience, have access to my consciousness, but how do I know what Mind is up to? How do I see how that works? I experience my thoughts, but how does that work for Buddha Mind? For all that I can’t wiggle? What is all that?

Open your eyes. Engage. What you can’t wiggle is Mind outside of your “alter,” your self-reflective eddy in the stream, your current, your wave, your part of the waterfall. Same stuff as inside your eddy, your wave, your current, your waterfall, just a different pattern of energy. From beetles to black holes, from quarks to quasars, from so very way teeny to so awesomely way immense, that is Mind functioning. That is what Mind is up to. That is what the ultimate thought, Mind, Cosmic Consciousness, if you like, looks like, what it is, how it functions in time and space. It is time and space.

Why is it that way? Wrong question. That tries to bring it down to human terms. Too self-centered and self-important. A deflection, an infinite regress that will lead nowhere. In Zen we talk about the identity of relative and absolute; this is not a newly recognized conundrum. For most of us most of the time, those are just words and concepts. Distractions. Maybe that’s got to be okay. Maybe it’s how we function, not worth worrying about. That just makes for more noise, more distractions.

Better, perhaps, to be aware, awake, intimate with what is True, with Mind.

Shut up and see what’s up.

 

 

Ego and Interconnectedness

Posted on by under autobiographical, Buddhism, ecology, religion, Science

One in everything, everything in one. Tee shirt from Nara temple.

 

I haven’t been fond of the term “ego,” as popularly used, from way back. Always seemed what someone spat that out when they were justifying their own behavior, which was almost invariably self-serving, and meant to stop the conversation. Ego was bad. End of story. I called it on you first, and with more aggressive belief I am right, so I win.

I have come around a bit. Not about using it in that way, as a word to bludgeon others into seeing things one’s way. Ego is useful to consider as a process of reifying ourselves as a solid entity that can be protected and preserved. Not very Buddhist, and often quite uncompassionate and even frankly toxic.

Well, it is easy to see ego write large in our president, isn’t it? Self interest uber alles. No lie, no harm to truth, justice and the American way, that isn’t on the table if it furthers his personal agenda.

In Buddhism we have the 3 poisons, anger, greed and ignorance (usually taken to be ignorance writ large, about the nature of Truth, not say, lacking knowledge of calculus. Of course, ignorance of things you need to know to function compassionately could be included, see my previous post/rant).

These poisons usually arise because you are trying to protect yourself, your projected image of who you are, in order to “feel” that the stories you tell yourself are true. Because the alternative is that you have to face impermanence and death, or at least the fact that you aren’t all you hoped you would be, life isn’t what you want and expected. You lose control, the bottom can fall out (is that all bad? Well, it can be scary to our propped-up model of who we are that we carry in our heads, our egos).

Nyogen Roshi suggested reading books Anthony De Mello this last Summer. There are two in particular, with Awareness and Awakening in the titles. A clue to where he is at. Like Zen, like all mindfulness and spiritual practice, wake up, pay attention, see what is there past your conditioning. Your ego, a term he favors, so I reassessed for myself.

De Mello was born in India, a Catholic, became a therapist and Jesuit, got kicked out of the church for his teachings. He taught that religion as practiced is usually at best a waste of time, a diversion (I paraphrase). He believed most of his patients as a psychologist didn’t really want to get better. I am agnostic about the latter point, as I never did such a practice, but he has a point. I certainly see myself skirt issues and the hard work of facing my bullshit from time to time.

And I have found his advice very helpful in my practice, that is, in my daily life. If you are disappointed, hurt and angry, fearful, jealous or whining, ask how your ego is involved. What is your conditioning? What are you protecting? What are you afraid of? What is your anger and hurt masking?

Sure, people will do you wrong. How do you experience it? After all, De Mello points out, are you surprised if you are hurt by people? Didn’t you know what assholes we all are much of the time?  Did you think it was only you and your parents? If people are very toxic and you can’t handle them, then disengage, he suggests. Move on. Don’t get dragged into their delusions any more than you have to or than is helpful. Don’t let them gaslight you, condition you.

Okay, some people do criminal or very deeply egregious things, and you may need help dealing with that. Your emotions and intellect can be guides, that’s why they evolved, just understand that they will outlive their usefulness fairly quickly, but that doesn’t mean they won’t hang around.

But Post-traumatic stress is real, and there are treatments. If it is that bad, and meditation and practice and chanting or yoga or relaxation exercises or talking to friends, whatever positive activities that you normally do when things go south, isn’t enough, get help. Cognitive therapy, ketamine, neurolinguistic programming (is that still a thing? I knew a therapist who swore by it being effective for PTSD), whatever you need. I am not expert on that, so I am just throwing out things I have heard might help. Get help if you need it. Right away.

Some people are dangerous and if you are unlucky enough to be victimized you may need help from the authorities. They will likely hurt others, so it is compassionate to stop them. Maybe you will be doing them a favor, as in the gangbangers I meet who are trying to live without crime and deal with their anger, their horrible past history of being victims of abuse that led them to where they are, in constructive ways.

I would add, again referring to my last post, if it is a matter of protecting others, you are one victim among many, or it barely touches you but touches others painfully, as in social, political or environmental big picture issues, disengage from taking it personally, see how much of your attitude is your ego, but engage on a principled level of defending others, especially those who may not be able to defend themselves.

(oh, and by the way, if you are fortunate have money, be generous and help those who are doing the hard, frontline work. If nothing else motivates you, it is a good selfish investment. Let it prop up your ego, heck, I don’t care. Maybe you deserve it. I won’t be Zen purist for you. Just, do the right thing.).

Anyway, as I wrote above, I have found De Mello’s advice very helpful. If I am brooding, hurt, angry, what is the issue? Not only the facts of the matter as I see them. Certainly, I may have to point out what is up, that someone was careless or had an agenda that was serving their ego and I was collateral damage, but what about my attitude? Is it just self-image protection? Is my “ego” bruised? My comfortable lifestyle threatened? To the degree that is the case, my efforts will often make matters worse, my life will suck just a bit more, if I don’t recognize that and let it “self-liberate.” And that has been useful, it can work, at least for the usual daily personal life slings and arrows.

I mean, it won’t help pass the deepest koan, but it helps me get through somewhat tough personal barriers. And in fact, that is not separate, I suspect, from the deepest koan. Not only because almost all separations are imagined or flimsy, as it is all One, interconnected, but also it seems it would be hard to see into the heart of the matter, life and death and Being, touch Mind directly, to see the true nature of Oneness and “interbeing” ( as Thich Nat Han likes to say) if you are in your head, licking your ego wounds. Heck, it is hard to even really pay attention to what is in front of you, to wake up on any level, if you are so distracted. Again, I’m not an expert, just my suspicion.

Now, regarding science, I may put up some suggested readings later, but for now since I just  brought up the interconnectedness and last post implied it by talking about ecology, let me suggest a popular science book that came out several years ago that I just got around to reading (yay retirement): “I Contain Multitudes” by Ed Yong. Fantastic book. It is deep biology, story after story of interconnectedness. It makes no promise to reveal deep mysteries of Cosmic Truth, but it kind of does, as all honest things do, if you follow the threads and read between the lines. It is about the microbiome, sure, a current and recent buzzword, our internal (well, counting skin, also external) body’s ecology, and there are other books and articles about the microbiome and human health. But this goes into much more than that. It isn’t just human centric, and I love that. We are so full of ourselves, even though we are looking to be such a failed evolutionary experiment! Anyway, you needn’t have any science background to read it even though it blew my mind and I know a lot about biology.

Retirement and What Practice and Compassion Are For Me Now.

Posted on by under autobiographical, Buddhism, ecology, ethics, Science

I have taken a break from writing on this blog for some time, mostly because my retirement was on the front burner.

First there was the process of retiring. Not just the nuts and bolts stuff. As a physician I had months of saying goodbye to patients, some of whom I have known most of their lives, from childhood through teen years to adulthood, with careers and family, some as long as 20 years. Others I have seen go from young adults to middle aged, or middle aged to elderly (like me!). Even those I have known for less time, the bonds often grow thick and fast. Some serious diseases, adventures, trials, we shared.

Saying goodbye. Many, many tears.

Of course, with most patients it wasn’t so intense, but for some it was a major deal for both them and me.

Now I have been retired for 3 months, and in that time it has been about seeing what my new life is. That process is ongoing.

And no, while I miss my patients and colleagues, I do not miss the identity of physician. Others will step into that role, the world goes on. I never believed that defined me. It was right livelihood, and I love that I did that. Now I don’t do that. Letting go of people and relationships was difficult, of my role of being a physician was easy.

So now:

I do a bit more at the Zen center.

I have arranged volunteering, for example canvasing and phone banking with the Democrats (this is a critical time, obviously), and with groups like Homeboy Industries (the world’s largest gang reintroduction program for those seeking a life after crime). I am on the board of Swipe Out Hunger (swipehunger.org) that is involved in food insecurity in colleges, a major problem for those trying to improve their lives though education. Even conservative republicans should want to help out with that! Bootstraps and all.

I have always had concerns about the environment as a high priority; it was part of what led me to the commune I lived on when I dropped out 45 years ago, and I am currently getting more educated and active.

I mean, you do know 16 year old Greta Thunberg is right, don’t you? We are on fire. Ecosystems are collapsing. I don’t buy that all life on earth is at risk from the increased CO2 and warming. Life bounced back from much worse climate change. We have already started a mass extinction, and many species, perhaps most, wont survive, of course. Including some that have lasted hundreds of millions of years. But that doesn’t mean life on earth wont survive. It has survived mass extinctions before. But on the other hand, the toxins we are releasing (including plastics) are more of a global long-term threat to life that we can barely even guess about, let alone quantify. that could be a real game changer, in the worse way, much more than climate change.

For us humans climate change is a different matter. We are set up so precariously, our civilization is so fragile, our population so large, that climate changes our ancestors would have barely noticed (they did go through all sorts of climate changes, ice ages, then warming and sea level changes, etc) can wipe us out in a few decades.

Don’t you just want to cry? I do.

Speaking of Greta, at first, I wasn’t such a fan, but then I realized it was the rhetoric around her that put me off. The whole “from the mouths of babes thing.” I thought that if it took Greta to wake you up, you weren’t paying attention for the last several decades! That’s of course true, but that’s not her fault, I realized. No, she just started doing her thing, and somehow it started getting attention. Good for her. She is fantastic. I believe that she is sincere, she doesn’t want fame, she wants the dumb shits who aren’t doing what they should be doing to stop being dumb shits and listen, not to her but to scientists, and for all responsible people in any position of power and influence to do what they should be doing. And for the rest of us to push them (and ourselves!) to do the right thing, to do more. Not find excuses for inaction: it’s too big, too tough, this or that wont do enough, some say. It wont matter. Well duh, probably not, but doing nothing is even worse. That certainly guarantees failure. Doing anything, even a tiny bit, helps set the tone of the discussion, shows you care, and can seed bigger action, as long as it doesn’t become an excuse not to do even more if and when you can.

Kids should speak up and yes, we should listen out of compassion; they are looking at severe devastation in their lifetime if Trump and other outlandishly greedy willfully ignorant people have their way, and if the rest of us just go about our lives as if it will take care of itself and there’s little we can do.

Being rich wont prevent anyone from being crushed by this as it gets worse. The rich think it will, but they will be in prisons of their own making. They can’t escape for long. The social disruptions in Asia, Africa, the Middle East, central and South America, and so in the US and Europe, the demagoguery and populism, the difficulties this will bring, will eventually be impossible to escape no matter how rich you are. Climate change is  already causing significant disruptions and problems politically and socially. The rich and willfully ignorant are just too greedy and so too stupid to see it. They hope they can run out the clock, or buy their way out, blinded by their desires and delusions. It won’t work forever. This is too big. You can’t print money or bitcoin to buy your way out of it. (aside: do you know how much energy bitcoin uses? A travesty). Hungry ghosts, no satiating them, even if it hurts them and others.

As for my interests and practice, I find it is not enough to think about Cosmic Truths and philosophy, quantum coolness, entanglement, and non-dualism. And even meditation can be just a waste of time, IF we don’t use any wisdom and sanity and energy we generate to put compassion into action to the best of our abilities and resources.

I am not saying you shouldn’t read and think about all that, certainly I am a big fan of practice and meditation, which over all I do now more than before, I am just saying right now, the interface of science and Zen, and philosophic insights about non-dualism, is not the heart of my practice. That is all foundational, but I find I have enough to go on and it is time to realize it, to make it real. Yes, I look forward to reading the next book on Biocentrism by Robert Lanza when it comes out. But for me now, to express my practice in my life is what matters. I am not waiting for anutara samyak sambodhi, ultimate enlightenment, or the next great book or scientific-spritual-philosophical insight.

Don’t let practice be an excuse, a prop for your ego. A reason to disengage.

At least, that’s how I see it for myself right now.

Certainly, we can’t all be scientists, policy makers, or Greta. But we can do whatever we can do. Practice without compassion is limited at best, and compassion without expression is conceptual nonsense, an oxymoron, or perhaps just simple self-indulgence. Mental masturbation.

If you are too hurt by your life, so destroyed by the world, sure, take some time and get it together. But in the meantime, how about, if you at all can, acting “as if.” As if you had compassion and some ability to function. It needn’t be big stuff. It can be very little stuff. Baby steps. But we need all hands on deck, doing whatever little you can.

Even just offering a bit of encouragement to those who can do more and are trying, maybe just showing gratitude and respect, is something, is enough, if that’s all you got.

Oh, and please no hand wringing about the Trump impeachment proceedings. If it loses us the election, then we would have lost anyway. If our country is that ethically and morally bereft, and there is evidence unfortunately that it is, then worrying and plotting and strategy wont help.

We have to do this impeachment proceeding. It is clearly the right thing to do. It is at the foundation of any fair system, especially a democracy, that no one is above the law and that getting a foreign power, or for that matter any power, person or any institution, to help you crush your enemies outside of the law and due process, is an abuse of power.

So, we already won! The truth is out there. That is sufficient.

You think it has to be more? It has to be that the senate, miracle of miracles, finally comes around and sets Trump packing?  Republicans get sane and fair? Puhleeeese! Okay, maybe there will be such a miracle. But do you think we will be better off if we have Handmaid’s Tale Pence in the white house with his theocracy? You think he’s a closet environmentalist (well, he may be in the closet… just not that one) who will save the day?  I want Trump out, sure, our future depends on it, but if it means by the election so be it. In fact, putting Pence in the office might make it harder to elect a Democrat (some moderate republicans and independents will use it as an excuse not to vote Democrat) and prevent doing something about climate change.

Yes, the Dems did little about the environment, and did some bad things, let some stuff get by on their watch, but they did some good things. They at least tried. Now we are driving headlong toward the abyss, republican foot heavy on the pedal…

And again, if we lose the election, let’s lose it by doing what is right, not by over thinking it or cringing in fear.

Okay, you know all this. Sorry. Had to get it out there in case there was any hesitation or lack of clarity. This is our lives now.

If you need it in spiritual terms: think of it as our karma, a quest, a spiritual challenge, a cosmic battle, a spiritual test of who you are in your heart, your gut, deep, deep down. You know, like the stories where the beggar turns out to be a saint or god testing you. Whatever inspires you. Whatever story gets you out of your head into action, real compassion.

We need to be on this.

And I likely will get back to more spiritual themes and maybe math and science and maybe some more cosmic vision, sharing some of my fiction, etc. Lighten up a bit! We’ll see.

But for now, this is where my practice, where Zen and Science, has led me, and I promised from the beginning I would be honest with you, that I’d share my journey. Otherwise what’s the point? I am not after likes or followers.